Richard Carlson & Joseph Bailey - Slowing down to the speed of life

Osjećate se užurbano, uznemireno, pod stresom ili kao da nikad ne možete obaviti dovoljno stvari? Jeste li se ikada osjećali da, iako vam je život pun - možda prepun - stvari koje morate učiniti, ne uživate ni približno dovoljno? Jeste li zabrinuti da će usporavanje vašeg života značiti odustajanje od posla, aktivnosti ili odnosa? Opustite se! U Slowing Down to the Speed ​​of Life Richard Carlson i Joseph Bailey objašnjavaju kako možete postići mirnije i zdravije stanje uma.
Ilustrirana korisnim vježbama, grafikonima i dijagramima, kao i inspirativnim osobnim promišljanjima, Slowing Down to the Speed ​​of Life pokazuje nam da doista imamo dovoljno vremena za izgradnju smislenih odnosa, svladavanje naizgled paklenih rasporeda i održavanje zdrave smirenosti usred životne oluje.
Feeling rushed, harried, stressed, or like you can never get enough done? Ever feel that while your life is full – maybe too full – of things to do, you aren’t enjoying yourself nearly enough? Are you worried that slowing down your life will mean giving up work, activities or relationships? Relax! In Slowing Down to the Speed of Life Richard Carlson and Joseph Bailey explain how you can achieve a calmer, saner state of mind.
Illustrated with useful exercises, charts and diagrams, as well as inspiring personal reflections, Slowing Down to the Speed of Life shows us that there really is plenty of time to build meaningful relationships, master seemingly hectic schedules, and maintain a healthy calm in the midst of life’s storm.