Atomic Habits - James Clear (na engleskom jeziku)
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Šifra oglasa: 47655294
Osnovne informacije
- Lokacija
- Brodsko-posavska, Slavonski Brod, Centar
- Stanje
- novo
Opis oglasa
Naslov - Atomic Habits
Autor - James Clear
Izdavač - Cornerstone Press
Mjesto izdanja - London
Godina - 2018
Broj stranica - 320
Uvez - Meki
Jezik - Engleski
Stanje knjige - Nova knjiga
Transform your life with tiny changes in behaviour - starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
Autor - James Clear
Izdavač - Cornerstone Press
Mjesto izdanja - London
Godina - 2018
Broj stranica - 320
Uvez - Meki
Jezik - Engleski
Stanje knjige - Nova knjiga
Transform your life with tiny changes in behaviour - starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
Karta
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dvirkes1
Korisnik je verificirao broj telefona u državi: Hrvatska
Korisnik nije trgovac te na njega nisu primjenjive EU odredbe o zaštiti potrošača
- Adresa: 35000 Slavonski Brod, Brodsko-posavska, Hrvatska